03/15/15 9:59am
03/15/2015 9:59 AM

They’re inexpensive — often free — and quite literally in the palm of your hand. But can smartphone apps really help you lose weight and get in shape?

With hundreds of apps now available for iPhone and Android devices, the options are seemingly endless when it comes to picking one designed to track all the different elements that go into being healthy.  (more…)