Featured Story
11/10/18 5:41pm
11/10/2018 5:41 PM

Welcome to Sunken Meadow State Park, home to one of the most grueling cross-country courses in New York State. It’s a place known for breaking down runners and bringing up their times.

As described by DyeStat.com, the five-kilometer course starts with a flat 1,200 meters before the runners hit steep Snake Hill. Then they move on through a picnic area and take a half-mile climb to the base of notorious Cardiac Hill, which extends for some 200 meters of steep terrain.

“Snake kills your calves while Cardiac just kills you in general,” said Mattituck senior Christian Demchak. READ

Featured Story
05/05/16 3:00pm

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In January, the Mraz family gathered in their Southold home to watch an episode of “Top Chef.” That week’s show held special meaning: It was dedicated to the late chef Gerry Hayden, Mike and Mary Mraz’s longtime friend and business partner.  READ